Tuesdays
Living Well Taking Control (LWTC) specialise in face-to-face support for patients living with pre-diabetes. Working with the NHS we provide group and peer-to-peer support through regular sessions which cover a range of topics from nutrition to help stabilise blood sugar levels, exercise, reducing stress levels and facilitating good mental and physical health. See our website for more details on the programme structure and the eligibility criteria. If your GP has sent you a letter confirming you are at risk of type 2 diabetes you can register on our site, or your GP can do this for you.